Acupuncture and the Art of Aging Gracefully: Lessons from the World’s Oldest People
Do you ever wonder why some older people seem a lot younger than their actual age? Why is it that some people at 70, 75, and … Read more
healthy lifestyle
Chinese Food Therapy is a Natural and Effective Way to Promote Good Digestion and Support Weight Loss
When it comes to eating healthfully, you may have heard the saying “you are what you eat”. While this may be true, practitioners of Chinese medicine … Read more
Ring in the New Year With These 8 Change-Worthy Habits to Improve Your Health in 2022
If you’ve ever started January full of New Year’s resolutions, only to find that by about mid-February, they’d fallen by the wayside, you’re not alone. It’s … Read more
Simple And Easy Changes That Can Really Improve Your Health
Spring is in the air and summer will be soon to follow. Many people take stock of their health at this time of year and vow … Read more