Want To Know The Secret To Healthy Aging? These 9 Simple Steps Will Show You How!
Healthy Aging with Chinese Medicine When it comes to aging, it seems that everyone does it differently. We all know people in their 80s and 90s … Read more
Chinese Medicine
Good News! Chinese Medicine Can Overcome The Symptoms Of Severe Vertigo
Imagine yourself being so dizzy that you have to crawl on the floor to get to the next room. Picture being so unbalanced on your feet … Read more
Your Own Personal Diet: Chinese Food Therapy
In your attempt to be as healthy as possible, one of the most confusing dilemmas you may face is what to eat. There is so much … Read more
Hydration and Your Health
Every so often, I will get caught up in some activity and completely forget to drink enough fluids to stay hydrated. I know this is happening … Read more
Emotional Healing… What You Should Know.
Your emotions are considered to be a primary cause of ill health in Chinese medicine. In fact, the Chinese say that emotions are the cause of … Read more
7 Surprising Secrets for Fighting Fatigue
Fatigue comes in many shapes and sizes. Some people get through their day on autopilot, only to crash from exhaustion in the early evening. Others have … Read more
Want to Lose Weight But Don’t Know Where to Start? – 5 Things You Should Know.
Nowhere has more time, money, and effort has been spent for minimum lasting results and maximum frustration than in peoples’ efforts to lose weight. In an … Read more
How to Support Your Health This Spring
Spring is here and it conjures up all kinds of visions in my head of eating outdoors, watching the trees leaf out and the flowers bloom, … Read more
Understanding Acupuncture
The fundamental theories of traditional Chinese medicine and Western medicine are entirely dissimilar from each other. Acupuncture, which is an integral component of Chinese medicine, can … Read more